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Safeway, LEMON & HERB CHICKEN PASTA

Other Deli Safeway, Inc. Branded
100 Calories
6.7g Protein
10.8g Carbs
3.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 200mg 9%
Total Carbohydrate 10.8g 4%
Dietary Fiber 1.7g 6%
Total Sugars 0.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 32%
Carbs 10.8g 52%
Fat 3.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 200 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Cedarlane Natural, VEGETABLE COUSCOUS SALAD 200 5g 29g 7g Hannaford Bros, CHICKEN POBLANO 147 7.9g 15.3g 5.6g Giorgio, PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB 257 20.4g 2.7g 20.4g Giorgio, PORTABELLA MUSHROOMS STUFFED WITH CHEESE AND IMITATION BACON BITS 257 20.4g 2.7g 20.4g Giorgio, BABY BELLA MUSHROOMS STUFFED WITH CHEESE & BACON BITS 85 7.1g 3.6g 5.0g Reser's Fine, BAKED GREEN BEAN CASSEROLE 87 3.2g 9.5g 3.9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.

About LEMON & HERB CHICKEN PASTA

Signature Cafe Lemon and Herb Chicken Pasta combines whole wheat pasta, white chicken breast, baby spinach, zucchini, snap peas, and carrots in a lemon thyme butter sauce with Chablis wine. A 120 g serving delivers 100 calories, 10.8 g of carbs, 6.7 g of protein, 3.3 g of fat, and 1.7 g of fiber. A light, balanced ready-to-eat meal from the deli section.

Ingredients

WHOLE WHEAT PASTA (WATER, [WHOLE GRAIN DURUM WHEAT FLOUR]), WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), LEMON THYME BUTTER SAUCE (WATER, CHABLIS WINE [CONTAINS SULFITES], CREAM, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], GARLIC, CHICKEN STOCK [POTATO STARCH, CORN STARCH, COOKED CHICKEN & CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MATODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES, CANOLA OIL, NATURAL CHICKEN FLAVORING, CALCIUM STEARATE, CARAMEL COLOR, EXTRACTIVES OF TURMERIC & PAPRIKA], SHALLOT, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, LEMON PEEL, BASIL, SPICES, SALT, PARSLEY, SUGAR, CHIVE, LEMON OIL),BABY SPINACH, ZUCCHINI, SNAP PEAS, CARROT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

Calorie Breakdown

At 100 calories per 100 grams, LEMON & HERB CHICKEN PASTA gets 27% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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