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Know what is on your plate.

Kellogg, LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES, LEMON GROOVE PINK LEMONADE

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
4.2g Protein
72.9g Carbs
9.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 72.9g 84%
Fat 9.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 30.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 42 MG 1%
Sodium, Na 354 MG 15%

About LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES, LEMON GROOVE PINK LEMONADE

Pop-Tarts Lemon Groove Pink Lemonade is a toaster pastry built around a sweet, tangy filling tucked inside an enriched flour crust. The filling draws on dried apples alongside lemon flavoring rather than any substantial citrus fruit, and the ingredient list is dominated by corn syrup, high fructose corn syrup, and dextrose in quick succession. This is a convenience item aimed squarely at fans of candy-bright flavors. Nutritionally, it is mostly refined carbohydrates and sugar, with very little fiber or protein to show for it.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, SUGAR. CONTAINS 2% OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GELATIN, XANTHAN GUM, PECTIN, COLOR ADDED, SOY LECITHIN, CARMINE COLOR, SODIUM BENZOATE, RED 40, YELLOW 5, BLUE 1.

Calorie Breakdown

At 385 calories per 100 grams, LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES, LEMON GROOVE PINK LEMONADE gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, LEMON GROOVE PINK LEMONADE FLAVORED TOASTER PASTRIES, LEMON GROOVE PINK LEMONADE

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