GUAVA DELIGHTS, GUAVA FRUIT ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 102 MG | 113% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.1 MG | 0% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (113% of Daily Value per 100g).
About GUAVA DELIGHTS, GUAVA FRUIT ROLLS
Guava Delights Guava Fruit Rolls are a Latin American-style guava paste confection made from only three ingredients: guava fruit pulp, cane sugar, and citrus pectin. Per 100 g, they deliver 290 calories, 1 g protein, 71 g carbohydrates, zero fat, and 1 g fiber. Guava paste -- also known as bocadillo, guayabate, or pasta de guayaba depending on the country -- is a dense, sticky fruit candy made by cooking guava pulp with sugar until it sets into a firm, sliceable texture. Citrus pectin assists the set. The intensely tropical, sweet-tart guava flavor is concentrated and distinctive. Traditionally served with white cheese in Latin American cuisine, it also works as a pastry filling, cracker topping, and snack. Naturally fat-free, dairy-free, and vegan. A culturally significant fruit confection widely available in Latin grocery stores.
Ingredients
GUAVA FRUIT PULP, CANE SUGAR, CITRUS PECTIN.
Dietary Information
GUAVA DELIGHTS, GUAVA FRUIT ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA DELIGHTS, GUAVA FRUIT ROLLS include Vitamin C, total ascorbic acid (113% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 290 calories per 100 grams, GUAVA DELIGHTS, GUAVA FRUIT ROLLS gets 1% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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