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Know what is on your plate.

Sierra Nevada Cheese, LEMON CREAM ON TOP WHOLE-MILK YOGURT, LEMON

Yogurt Sierra Nevada Cheese Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
3.5g Protein
10.6g Carbs
3.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 20%
Carbs 10.6g 60%
Fat 3.5g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 50mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 8.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About LEMON CREAM ON TOP WHOLE-MILK YOGURT, LEMON

LEMON CREAM ON TOP WHOLE-MILK YOGURT, LEMON is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10.6g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

GRAZIERS GRASS-FED WHOLE MILK, ORGANIC CANE SUGAR, LEMON EXTRACT, TURMERIC (FOR COLOR).

Calorie Breakdown

At 88 calories per 100 grams, LEMON CREAM ON TOP WHOLE-MILK YOGURT, LEMON gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sierra Nevada Cheese, LEMON CREAM ON TOP WHOLE-MILK YOGURT, LEMON

See how Sierra Nevada Cheese, LEMON CREAM ON TOP WHOLE-MILK YOGURT, LEMON compares to other foods in terms of nutrition:

More in Yogurt

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