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Real Good Food — LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
141 Calories
11.4g Protein
5.5g Carbs
8.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 290mg 13%
Total Carbohydrate 5.5g 2%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.1mg 1%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 45%
Carbs 5.5g 22%
Fat 8.2g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 111 MG 2%
Sodium, Na 290 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
LUVO, CHICKEN CHILE VERDE WITH BLACK BEANS & POLENTA 106 8.8g 9.5g 3.9g TABATCHNICK, VEGETARIAN CHILI 94 6.1g 15.0g 1.6g TABATCHNICK, SPLIT PEA SOUP 66 6.1g 16.0g 0g Monotecnics — ETHINIC GOURMET, PAD THAI RICE NOODLES WITH TOFU 118 4.3g 18.4g 3.1g LUVO, RED WINE BRAISED BEEF & POLENTA 88 6.0g 9.5g 2.8g TABATCHNICK, TUSCANY LENTIL SOUP 75 5.2g 13.6g 0g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.

About LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN

LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 5.5g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

HEARTS OF PALM PASTA (SLICED HEARTS OF PALM), PULLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT), BUTTER, OLIVE OIL, LEMON PEPPER SEASONING (LEMON PEEL, BLACK PEPPER, ONION, SUGAR, CITRIC ACID, GARLIC, SILICON DIOXIDE (ANTI-CAKING), CANOLA OIL), SALT.

Calorie Breakdown

At 141 calories per 100 grams, LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN gets 32% of its calories from protein, 16% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Real Good Food — LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN

See how Real Good Food — LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN compares to other foods in terms of nutrition:

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