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LEMON BLENDED LOWFAT YOGURT, LEMON

Yogurt Topco Associates, Inc. Branded
82 Calories
3.5g Protein
15.9g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 17%
Carbs 15.9g 77%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 15%
Pantothenic acid 0.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 124 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, ORGANIC 2% PLAIN ORGANIC LOWFAT YOGURT GREEK YOGURT 73 10g 3.3g 2g GOAT MILK YOGURT 99 3.7g 13.2g 3.7g GOAT MILK YOGURT 74 4.6g 5.0g 4.1g WALLABY, ORGANIC WHOLE MILK GREEK YOGURT, MIXED BERRIES 80 6.7g 5.3g 3.3g WALLABY, ORGANIC WHOLE MILK GREEK YOGURT WITH PEACHES 80 6.7g 5.3g 3.3g WALLABY, ORGANIC PURELY UNSWEETENED WHOLE MILK GREEK YOGURT WITH STRAWBERRIES 80 6.7g 5.3g 3.3g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LEMON BLENDED LOWFAT YOGURT, LEMON

LEMON BLENDED LOWFAT YOGURT, LEMON is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.9g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, NATURAL FLAVOR, ORANGE PULP, LEMON JUICE CONCENTRATE, CARRAGEENAN, PECTIN, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, TURMERIC COLOR, VITAMIN D3.

Dietary Information

LEMON BLENDED LOWFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, LEMON BLENDED LOWFAT YOGURT, LEMON gets 17% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON BLENDED LOWFAT YOGURT, LEMON

See how LEMON BLENDED LOWFAT YOGURT, LEMON compares to other foods in terms of nutrition:

More in Yogurt

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