Know, LEMON BETTER COOKIE, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About LEMON BETTER COOKIE, LEMON
Know Lemon Better Cookie is a grain-free, low-carb cookie made from almonds, allulose, lemon juice, coconut oil, flax seeds, chia seeds, and coconut flour. A 57g serving has 351 calories, 12.3g protein, 45.6g carbs, 26.3g fat, and 8.8g fiber. A high-fiber, grain-free cookie with bright citrus flavor and sweetened with allulose which has minimal glycemic impact.
Ingredients
ALMONDS, ALLULOSE, WATER, LEMON JUICE, COCONUT OIL, EGG WHITES, COCONUT, SOLUBLE TAPIOCA FIBER, FLAX SEEDS, COCONUT FLOUR, CHIA SEEDS, LEAVENING, SALT, FLAX FLOUR LEMON ZEST
Dietary Information
LEMON BETTER COOKIE, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, LEMON BETTER COOKIE, LEMON gets 14% of its calories from protein, 52% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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