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LEMON BETTER COOKIE, LEMON

Cookies & Biscuits Know Brands, Inc. Branded
351 Calories
12.3g Protein
45.6g Carbs
26.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 45.6g 17%
Dietary Fiber 8.8g 31%
Total Sugars 28.1g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 15%
Carbs 45.6g 54%
Fat 26.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.3 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 1.9 MG 11%
Sodium, Na 158 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 500 3.3g 66.7g 23.3g CHOCOLATE CHUNK COOKIE 439 3.5g 63.2g 19.3g VANILLA SANDWICH COOKIES WITH VANILLA CREME FILLING, VANILLA 500 3.6g 71.4g 21.4g CHOCOLATE SANDWICH COOKIES WITH VANILLA CREME FILLING, CHOCOLATE 500 3.6g 67.9g 25g ANIMAL COOKIES 467 6.7g 76.7g 15g P.B. BITES 533 16.7g 46.7g 33.3g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About LEMON BETTER COOKIE, LEMON

LEMON BETTER COOKIE, LEMON is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 45.6g of carbohydrates, and 26.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ALMONDS, ALLULOSE, WATER, LEMON JUICE, COCONUT OIL, EGG WHITES, COCONUT, SOLUBLE TAPIOCA FIBER, FLAX SEEDS, COCONUT FLOUR, CHIA SEEDS, LEAVENING, SALT, FLAX FLOUR LEMON ZEST

Dietary Information

LEMON BETTER COOKIE, LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 351 calories per 100 grams, LEMON BETTER COOKIE, LEMON gets 14% of its calories from protein, 52% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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