LEMON BETTER COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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LEMON BETTER COOKIE wins in 5 out of 10 nutrient categories
LEMON BETTER COOKIE: 5
vs
COOKIES: 4
(1 ties)
Overview
| Nutrient | LEMON BETTER COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 351 cal | 500 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 45.6 g | 43.8 g | |
| Fat | 26.3 g | 31.3 g | |
| Fiber | 8.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BETTER COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | LEMON BETTER COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 158 MG | 203 MG |