WAFER, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WAFER, CHOCOLATE
WAFER, CHOCOLATE is a high-calorie food with 543 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
NON HYDROGENATED VEGETABLE OILS (COCONUT, PALM AND SUNFLOWER), SUGAR, WHEAT FLOUR, DEXTROSE, FAT REDUCED COCOA 8.3% IN THE CREAM, COCOA PASTE 6% IN THE CREAM, GLUCOSE SYRUP, CHOCOLATE 3% IN THE CREAM (SUGAR, COCOA PASTE, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, FLAVORINGS), EGG YOLK, HAZELNUT PASTE, WHOLE MILK POWDER, SALT, RAISING AGENTS: SODIUM CARBONATES AND AMMONIUM CARBONATES, EMULSIFIER: SOYA LECITHIN, FLAVOURINGS.
Calorie Breakdown
At 543 calories per 100 grams, WAFER, CHOCOLATE gets 5% of its calories from protein, 44% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFER, CHOCOLATE
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