Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LEAN ITALIAN SEASONED GROUND TURKEY

Poultry, Chicken & Turkey JENNIE-O Branded
143 Calories
17.0g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 554mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.0g 68%
Carbs 0g 0%
Fat 8.0g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 554 MG 24%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN BREAST SKEWERS TERIYAKI 115 21.2g 3.5g 1.3g SALSA VERDE CHICKEN WINGS 202 15.9g 1.8g 14.2g OLIVE OIL & HERB CHICKEN WITH BASIL PISTOU 141 18.0g 3.1g 6.3g THIGH FILLETS 143 17.0g 0g 8.9g SHADY BROOK FARMS, BONELESS TURKEY TENDERLOINS 116 25g 0g 0.5g TYSON, SPLIT CHICKEN BREAST WITH RIBS 170 18.8g 0g 10.7g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • Good source of Sodium, Na (24% DV).

About LEAN ITALIAN SEASONED GROUND TURKEY

LEAN ITALIAN SEASONED GROUND TURKEY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

TURKEY, SEASONING (SALT, SPICE EXTRACTIVES INCLUDING PAPRIKA, BHA, BHT, CITRIC ACID).

Dietary Information

LEAN ITALIAN SEASONED GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LEAN ITALIAN SEASONED GROUND TURKEY include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, LEAN ITALIAN SEASONED GROUND TURKEY gets 47% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LEAN ITALIAN SEASONED GROUND TURKEY

See how LEAN ITALIAN SEASONED GROUND TURKEY compares to other foods in terms of nutrition:

More in Poultry, Chicken & Turkey

Browse all foods in the Poultry, Chicken & Turkey category to compare nutrition facts and find the best options for your diet.

Ask AI about LEAN ITALIAN SEASONED GROUND TURKEY
Hi! Ask me anything about LEAN ITALIAN SEASONED GROUND TURKEY — nutrition, recipes, health benefits, or meal ideas.