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Wal-Mart, LEAN GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About LEAN GROUND BEEF
Lean ground beef with natural flavorings sits at the lower end of fat content for ground beef products. Protein is high, fat is relatively restrained, carbohydrates are zero, no fiber. This is the grind for people optimizing protein intake while managing saturated fat, though it requires more attention in the pan since there is less fat to keep the meat moist. Works well in applications with sauces, broths, or added moisture to compensate.
Ingredients
GROUND BEEF, NATURAL FLAVORINGS
Dietary Information
LEAN GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, LEAN GROUND BEEF gets 54% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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