Brad's Raw Chips, LEAFY KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 267.9 MG | 298% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 321 MG | 25% | |
| Iron, Fe | 7.1 MG | 39% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (39% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Vitamin C, total ascorbic acid (298% of Daily Value per 100g).
About LEAFY KALE
Leafy kale chips from Brad's Raw Foods, a brand specializing in raw and minimally processed snacks. Made from organic kale coated with a blend of organic red bell peppers, sunflower seeds, cashews, lemon juice, jalapenos, chickpea miso (rice, chickpeas, sea salt, water, koji spores), Himalayan sea salt, and cayenne pepper. Per 100g, they deliver 479 calories, 17.86g protein, 42.86g carbohydrates, 32.14g fat, and 7.1g fiber. Certified organic ingredients throughout. Contains tree nuts (cashews) and sesame-free. The chickpea miso provides fermented umami depth. A raw-food-aligned snack dehydrated rather than baked or fried. Vegan. A specialty health food product found in natural grocery retailers.
Ingredients
*KALE, *RED BELL PEPPERS, *SUNFLOWER SEEDS, *CASHEWS, *LEMON JUICE, *JALAPENOS, *CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES), HIMALAYAN SEA SALT, *CAYENNE PEPPER.
Dietary Information
LEAFY KALE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEAFY KALE include Vitamin C, total ascorbic acid (298% DV) , Iron, Fe (39% DV) , Calcium, Ca (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, LEAFY KALE gets 15% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brad's Raw Chips, LEAFY KALE
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