Know what is on your plate.
Pepsi, Lays Wavy Ranch 1.5z
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% | |
| Niacin | 3.8 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 56 MG | 13% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 1,176 MG | 25% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Niacin (24% DV).
- Good source of Vitamin B-6 (28% DV).
About Lays Wavy Ranch 1.5z
Lay's Wavy Ranch chips use wavy-cut potatoes fried in sunflower, corn, or canola oil, then coated in a ranch seasoning that includes sour cream, cultured buttermilk, onion powder, garlic powder, and a string of flavor-building additives including yeast extract and natural flavor. Fat is high, as expected from fried chips, and the sodium builds quickly. The wavy cut holds seasoning better than a flat chip. There is actually some fiber here from the potato, which is slightly more than regular thin chips tend to offer.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Creamy Ranch Seasoning (Maltodextrin [Made from Corn], Salt, Sour Cream [Cultured Cream, Skim Milk], Cultured Buttermilk, Spices, Canola Oil, Dextrose, Skim Milk, Lactose, Onion Powder, Gum Arabic, Parsley, Natural Flavor, Yeast Extract, Citric Acid, Buttermilk, Garlic Powder, Whey Protein Isolate, Lactic Acid, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Milk Protein Concentrate, Whey, and Sunflower Oil).
Dietary Information
Notable micronutrients in Lays Wavy Ranch 1.5z include Vitamin B-6 (28% DV) , Potassium, K (25% DV) , Vitamin C, total ascorbic acid (24% DV) , Niacin (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, Lays Wavy Ranch 1.5z gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Lays Wavy Ranch 1.5z
See how Pepsi, Lays Wavy Ranch 1.5z compares to other foods in terms of nutrition:
- Pepsi, Lays Wavy Ranch 1.5z vs Snyder's-Lance, Late July Snacks, Jalapeno Lime Tortilla Chips, 2 Oz Snack Bag
- Pepsi, Lays Wavy Ranch 1.5z vs Conagra, Angie's BOOMCHICKAPOP White Chocolate & Peppermint Flavored Kettle Corn Popcorn, 4.5 oz.
- Pepsi, Lays Wavy Ranch 1.5z vs Snyder's-Lance, Late July Snacks Jalapeno Lime Tortilla Chips, 0.9 Oz Snack Bag
- Pepsi, Lays Wavy Ranch 1.5z vs Bake Crafters Food, Snackables, Chocolate Chip Cookies, Whole Grain, Packs
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.