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Know what is on your plate.

Blount Seafood, LASAGNA SOUP WITH TURKEY SAUSAGE

Other Soups Blount Seafood Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

78 Calories
4.1g Protein
6.5g Carbs
3.7g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 29%
Carbs 6.5g 46%
Fat 3.7g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 343mg 15%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 2.0g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.

About LASAGNA SOUP WITH TURKEY SAUSAGE

Blount Fine Foods Lasagna Soup with Turkey Sausage is a refrigerated soup featuring turkey sausage, enriched pasta, tomatoes, and asiago and pecorino romano cheeses in a light cream broth. Each 245g serving provides 78 calories, 4.08g of protein, 6.53g of carbs, and 3.67g of fat, making it a light, protein-containing soup option.

Ingredients

WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TURKEY SAUSAGE (TURKEY, WATER, SPICES, SALT, PAPRIKA), ONIONS, ENRICHED PASTA (SEMOLINA, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT CREAM, CONTAINS 2% OR LESS OF: ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), TOMATO PASTE, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, MODIFIED FOOD STARCH, PARSLEY, SALT, NISIN PREPARATION AND SPICES.

Calorie Breakdown

At 78 calories per 100 grams, LASAGNA SOUP WITH TURKEY SAUSAGE gets 21% of its calories from protein, 33% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Blount Seafood, LASAGNA SOUP WITH TURKEY SAUSAGE

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