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Know what is on your plate.

Flaums Appetizing, BUTTERNUT SQUASH SOUP

Other Soups Flaums Appetizing Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
0.9g Protein
10.6g Carbs
0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 8%
Carbs 10.6g 92%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BUTTERNUT SQUASH SOUP

Richfield Gardens Butternut Squash Soup by Flaums Appetizing Corp. is a clean-ingredient soup made with butternut squash, apple cider, garlic, and spices. Each 227g serving provides just 44 calories, 10.6g of carbs, and 1.8g of fiber with no fat, making it a very low-calorie, fiber-containing vegetable soup.

Ingredients

FILTERED WATER, BUTTERNUT SQUASH, APPLE CIDER, ONION, SEA SALT, GARLIC, SPICES.

Dietary Information

BUTTERNUT SQUASH SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, BUTTERNUT SQUASH SOUP gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Flaums Appetizing, BUTTERNUT SQUASH SOUP

See how Flaums Appetizing, BUTTERNUT SQUASH SOUP compares to other foods in terms of nutrition:

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