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Frankie V's Kitchen, BROCCOLI CHEESE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 184 MG | 14% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About BROCCOLI CHEESE SOUP
Jason's Deli Broccoli Cheese Soup from Frankie V's Kitchen provides 106 calories per 245g serving with 7g of protein, 7g of carbs, and 7g of fat. Made with evaporated milk, broccoli, American cheese, and butter, this creamy soup is a moderate-calorie, protein-containing comfort food option.
Ingredients
EVAPORATED MILK (WATER, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BROCCOLI, AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, COLORED WITH PAPRIKA AND ANNATTO, ENZYMES), SPICES (BLEACHED ENRICHED WHEAT FLOUR {CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID}, MODIFIED CORN AND TAPIOCA STARCH, CORN MALTODEXTRIN, SALT, YEAST EXTRACT, SUGAR, WHEY POWDER, SKIM MILK SOIDS, COOKED CHICKEN FAT, HYDROLYZED SOY PROTEIN, NON-FAT MILK SOLIDS, SPICES, VEGETABLE GUMS (GUAR, XANTHAN AND CAROB BEAN GUMS), NATURAL FLAVORS, ONION POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA, SUNFLOWER OIL), BUTTER, ONION.
Calorie Breakdown
At 106 calories per 100 grams, BROCCOLI CHEESE SOUP gets 22% of its calories from protein, 25% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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