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Kingston Marketing — ONION SOUP & RECIPE MIX, ONION

Other Soups Kingston Marketing Co Branded
286 Calories
0g Protein
57.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,857mg 429%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 57.1g 89%
Fat 7.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 9,857 MG 429%

Nutrition Highlights

  • Rich source of Sodium, Na (429% of Daily Value per 100g).

About ONION SOUP & RECIPE MIX, ONION

Valu Time Onion Soup and Recipe Mix from Kingston Marketing Co is a dry seasoning blend made with dehydrated onion, salt, hydrolyzed soy protein, and maltodextrin for use in soups, dips, and recipes. Each 7g serving provides 286 calories per 100g equivalent with 57.14g of carbs and 7.14g of fat, though typical per-serving use is very small as a flavor enhancer. The dehydrated onion and hydrolyzed protein base creates the familiar onion soup mix flavor widely used as a dip seasoning and casserole ingredient.

Ingredients

DEHYDRATED ONION, SALT, SUGAR, CORN STARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SOYBEAN OIL, POTATO FLOUR, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, CARAMEL (COLOR), CORN SYRUP SOLIDS, DEHYDRATED GARLIC, SPICE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

Notable micronutrients in ONION SOUP & RECIPE MIX, ONION include Sodium, Na (429% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ONION SOUP & RECIPE MIX, ONION gets 0% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kingston Marketing — ONION SOUP & RECIPE MIX, ONION

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