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Topco Associates — 3 BEAN CHILI DRY SOUP MIX, 3 BEAN CHILI

Other Soups Topco Associates, Inc. Branded
314 Calories
17.1g Protein
68.6g Carbs
2.9g Fat
17.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,171mg 51%
Total Carbohydrate 68.6g 25%
Dietary Fiber 17.1g 61%
Total Sugars 5.7g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.9mg 16%
Potassium 914mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.1g 19%
Carbs 68.6g 77%
Fat 2.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 914 MG 19%
Sodium, Na 1,171 MG 51%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Vision Com — ARTIFICIAL CHICKEN PORRIDGE 250 6.7g 46.7g 4.2g Kroger — 16 BEAN SOUP MIX, CAJUN 200 22.9g 60g 0g Saor S.Rl — TOMATO, WHITE BEANS & CALABRIAN SAISAGE SOUP WITH CHILLI & FENNEL 159 6.5g 11.4g 9.4g Cedarlane Natural — MINESTRONE SOUP 42 1.7g 9.2g 0.4g Wakefern Food — TOMATO BISQUE SOUP 76 2.4g 6.8g 4.8g Weis — MARKET STREET, NEW ENGLAND CLAM CHOWDER 139 4.1g 7.8g 10.2g

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (17.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About 3 BEAN CHILI DRY SOUP MIX, 3 BEAN CHILI

Food Club 3 Bean Chili Dry Soup Mix by Topco Associates combines pinto, red, and black beans with rice and spices, delivering 314 calories, 17g of protein, and an outstanding 17.1g of fiber per 35g serving. A high-fiber, plant-forward dry mix well suited for hearty homemade chili.

Ingredients

PINTO BEANS*, RED BEANS*, BLACK BEANS*, ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), MALTODEXTRIN (FROM CORN), ONIONS*, PEPPERS* (GREEN BELL, RED BELL, CHILI, ANCHO CHILI), CELERY*, SALT, CORNSTARCH, SPICES, NATURAL FLAVOR, SUGAR, GARLIC*, HYDROLYZED SOY PROTEIN, NATURAL CHICKEN FLAVOR, CARAMEL COLOR, COCOA POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID.

Dietary Information

3 BEAN CHILI DRY SOUP MIX, 3 BEAN CHILI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 3 BEAN CHILI DRY SOUP MIX, 3 BEAN CHILI include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 314 calories per 100 grams, 3 BEAN CHILI DRY SOUP MIX, 3 BEAN CHILI gets 22% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — 3 BEAN CHILI DRY SOUP MIX, 3 BEAN CHILI

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