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Interamerican, AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN

Other Soups Interamerican Foods Corporation Branded
360 Calories
12g Protein
72g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,480mg 151%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 72g 84%
Fat 2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%
Thiamin 2 MG 167%
Riboflavin 0.4 MG 31%
Niacin 6.4 MG 40%
Folate, total 160 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 3,480 MG 151%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BOULDER ORGANIC!, GOLDEN QUINOA AND KALE SOUP 53 2.2g 8.4g 1.3g BOULDER ORGANIC!, SUMMER GAZPACHO SOUP 20 0.4g 3.5g 0.4g Boulder Organic, POTATO LEEK ORGANIC SOUP, POTATO LEEK 57 0.8g 7.4g 3.3g BOULDER ORGANIC!, VEGETABLE CHILI 66 2.6g 10.1g 1.8g BOULDER ORGANIC!, TUSCAN WHITE BEAN SOUP 75 4.0g 11.5g 2.0g Boulder Organic, CREAMY TOMATO BASIL ORGANIC SOUP, CREAMY TOMATO BASIL 45 0.8g 4.5g 2.5g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).
  • Rich source of Sodium, Na (151% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).

About AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN

La Moderna Authentic Mexican Tomato and Chicken Soup is a dry soup mix delivering 360 calories, 12g protein, and 72g carbs per 25g serving. Made with enriched semolina pasta and dried tomato, it provides 4g of fiber. The modest fat content of just 2g per serving makes it a lighter meal option.

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA, NICOTINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRIED TOMATO, MALTODEXTRIN, CORN STARCH, HYDROLYZED SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORING, CHICKEN FAT, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, CITRIC ACID, PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, XANTHAN GUM, POLYSORBATE 80, BHA (ANTIOXIDANT), CALCIUM SILICATE, SILICON DIOXIDE.

Dietary Information

AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN include Thiamin (167% DV) , Sodium, Na (151% DV) , Niacin (40% DV) , Folate, total (40% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Interamerican, AUTHENTIC MEXICAN SOUP, TOMATO & CHICKEN

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