Flaums Appetizing, MUSHROOM BARLEY SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOM BARLEY SOUP
Richfield Gardens Mushroom Barley Soup by Flaums Appetizing Corp. is a simple, wholesome soup made from filtered water, onion, carrot, mushroom, barley, celery, sea salt, and spices. A 227g serving provides just 26 calories, 0.9g of protein, 5.7g of carbohydrates, no fat, and 1.3g of fiber, making it an extremely low-calorie, clean-ingredient soup. The barley adds a satisfying texture and modest fiber without significantly adding calories.
Ingredients
FILTERED WATER, ONION, CARROT, MUSHROOM, BARLEY, CELERY, SEA SALT, SPICES.
Dietary Information
MUSHROOM BARLEY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 26 calories per 100 grams, MUSHROOM BARLEY SOUP gets 14% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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