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LASAGNA FRITTA

310 Calories
8.3g Protein
34.5g Carbs
14.3g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 631mg 27%
Total Carbohydrate 34.5g 13%
Dietary Fiber 2.4g 9%
Total Sugars 8.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 15%
Carbs 34.5g 60%
Fat 14.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 631 MG 27%

Nutrition Highlights

  • Good source of Sodium, Na (27% DV).

About LASAGNA FRITTA

LASAGNA FRITTA is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 34.5g of carbohydrates, and 14.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BLEACHED WHEAT FLOUR, WATER, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, POTASSIUM SORBATE [PRESERVATIVE]), MARINARA SAUCE (TOMATO POWDER, DEXTROSE, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, SALT, CITRIC ACID, GARLIC POWDER, XANTHAN GUM, SPICES), CANOLA OIL, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, CARAMEL COLOR, FLAVORINGS, BHA [PRESERVATIVE], PROPYL GALLATE, CITRIC ACID), MOZZARELLA AND PARMESAN AND BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONED COOKED BEEF (BEEF, SALT, HYDROLYZED SOY AND CORN PROTEIN, GARLIC POWDER, ONION POWDER, SUGAR, SPICES), CONTAIN LESS THAN 2% OF THE FOLLOWING: CORN FLOUR, MODIFIED CORNSTARCH, SPICES, SALT, GARLIC AND ONION POWDER, METHYLCELLULOSE, SODIUM ALGINATE, WHEY, DRIED BUTTERMILK, DEXTROSE, NATURAL FLAVOR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY SOLIDS, MODIFIED BUTTERFAT, GUAR GUM, BUTTER, TURMERIC AND ANNATTO EXTRACT (COLORS), CULTURED NONFAT MILK, MALTODEXTRIN, SODIUM CITRATE, LACTIC ACID, SOYBEAN OIL, SODIUM PHOSPHATES, SOY FLOUR, SPICE EXTRACT, ARTIFICIAL FLAVOR, PAPRIKA OLEORESIN (COLOR), PAPRIKA (COLOR), CARAMEL COLOR, EGGS, MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, ASCORBIC ACID, ANNATTO COLOR.

Dietary Information

Notable micronutrients in LASAGNA FRITTA include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, LASAGNA FRITTA gets 11% of its calories from protein, 45% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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