LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
About LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO
LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 14.5g of carbohydrates, and 3.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HALF AND HALF (MILK, CREAM), BROCCOLI, TOPPING BLEND (IMITATION MOZZARELLA [WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, ARTIFICIAL COLOR], MOZZARELLA [PASTEURIZED CULTURED REDUCED FAT MILK, SALT, ENZYMES]), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), LESS THAN 2% OF MODIFIED FOOD STARCH, SWEET DAIRY WHEY, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), SALT, CANOLA OIL, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), MALTODEXTRIN, YEAST EXTRACT, SPICE, DEXTROSE, XANTHAN GUM, GRANULATED GARLIC.
Calorie Breakdown
At 104 calories per 100 grams, LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO gets 13% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO
See how LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO compares to other foods in terms of nutrition:
- LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO vs MEXICAN TAMALE PIE
- LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO vs SHEPHERD'S PIE
- LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO vs MANICOTTI WITH SAUCE
- LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA, LASAGNA ALFREDO vs SUKHI'S, CHICKEN CURRY, MEDIUM SPICED
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.