LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA vs RED HOT BEEF BURRITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA: 5
vs
RED HOT BEEF BURRITO: 5
(1 ties)
Overview
| Nutrient | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | RED HOT BEEF BURRITO | Winner |
|---|---|---|---|
| Calories | 104 cal | 301 cal | |
| Protein | 3.3 g | 8.0 g | |
| Carbs | 14.5 g | 34.5 g | |
| Fat | 3.7 g | 14.2 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | RED HOT BEEF BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LASAGNA ALFREDO WITH BROCCOLI & MOZZARELLA | RED HOT BEEF BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 278 MG | 504 MG |