Know what is on your plate.
Aldi, LARGE PITTED BLACK RIPE OLIVES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 14 MG | 78% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Rich source of Iron, Fe (78% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About LARGE PITTED BLACK RIPE OLIVES
Tuscan Garden Large Pitted Black Ripe Olives from Aldi are processed in water with salt and ferrous gluconate to maintain color. A 15g serving provides 200 calories per 100g and 20g of fat per 100g, mostly from the natural monounsaturated fats in olives. They are low in carbohydrates. Good for pizza, pasta, salads, or eaten as a simple snack.
Ingredients
WATER, BLACK PITTED OLIVES, SALT, STABILIZER: FERROUS GLUCONATE.
Dietary Information
Notable micronutrients in LARGE PITTED BLACK RIPE OLIVES include Iron, Fe (78% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LARGE PITTED BLACK RIPE OLIVES gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aldi, LARGE PITTED BLACK RIPE OLIVES
See how Aldi, LARGE PITTED BLACK RIPE OLIVES compares to other foods in terms of nutrition:
- Aldi, LARGE PITTED BLACK RIPE OLIVES vs KROGER, FRESH SELECTIONS, COBB SALAD KIT FOR ONE, ROMAINE LETTUCE, HARD BOILED EGGS, TURKEY BREAST, ICEBERG LETTUCE, BACON, CHUNKY BLEU CHEESE DRESSING
- Aldi, LARGE PITTED BLACK RIPE OLIVES vs KROGER, FRESH SELECTION, SANTA FE STYLE CHICKEN SALAD KIT
- Aldi, LARGE PITTED BLACK RIPE OLIVES vs Spice World, MINCED GARLIC
- Aldi, LARGE PITTED BLACK RIPE OLIVES vs KRINOS, IMPORTED KALAMATA OLIVES IN VINEGAR BRINE
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.