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Rau Brokerage Services, PEPPER RELISH, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About PEPPER RELISH, MILD
Spring Valley Farms Mild Pepper Relish by Rau Brokerage Services delivers 100 calories per 15g serving with 20g of carbs and no fat, protein, or fiber. Made from red and green sweet peppers, vinegar, sugar, onions, red hot pepper, mustard seed, and salt, this colorful, mildly tangy relish is a high-carb, fat-free condiment used in small amounts on hot dogs, sandwiches, and charcuterie boards.
Ingredients
RED AND GREEN SWEET PEPPERS, VINEGAR, SUGAR, ONIONS, RED HOT PEPPER, MUSTARD SEED, SALT, CITRIC ACID.
Dietary Information
PEPPER RELISH, MILD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER RELISH, MILD include Vitamin C, total ascorbic acid (133% DV) , Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, PEPPER RELISH, MILD gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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