Rau Brokerage Services, PEPPER RELISH, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About PEPPER RELISH, MILD
Spring Valley Farms Mild Pepper Relish by Rau Brokerage Services delivers 100 calories per 15g serving with 20g of carbs and no fat, protein, or fiber. Made from red and green sweet peppers, vinegar, sugar, onions, red hot pepper, mustard seed, and salt, this colorful, mildly tangy relish is a high-carb, fat-free condiment used in small amounts on hot dogs, sandwiches, and charcuterie boards.
Ingredients
RED AND GREEN SWEET PEPPERS, VINEGAR, SUGAR, ONIONS, RED HOT PEPPER, MUSTARD SEED, SALT, CITRIC ACID.
Dietary Information
PEPPER RELISH, MILD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER RELISH, MILD include Vitamin C, total ascorbic acid (133% DV) , Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, PEPPER RELISH, MILD gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rau Brokerage Services, PEPPER RELISH, MILD
See how Rau Brokerage Services, PEPPER RELISH, MILD compares to other foods in terms of nutrition:
- Rau Brokerage Services, PEPPER RELISH, MILD vs Harmons, ORGANIC PEPPERS
- Rau Brokerage Services, PEPPER RELISH, MILD vs Harmons, RED PEPPERS
- Rau Brokerage Services, PEPPER RELISH, MILD vs Flora's Distributors, WHOLE PIQUILLO PEPPERS
- Rau Brokerage Services, PEPPER RELISH, MILD vs Harmons, ORGANIC FIRE ROASTED YELLOW PEPPERS
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.