LARGE PITTED BLACK RIPE OLIVES vs BLACK SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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BLACK SLICED RIPE OLIVES wins in 3 out of 8 nutrient categories
LARGE PITTED BLACK RIPE OLIVES: 2
vs
BLACK SLICED RIPE OLIVES: 3
(3 ties)
Overview
| Nutrient | LARGE PITTED BLACK RIPE OLIVES | BLACK SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 200 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE PITTED BLACK RIPE OLIVES | BLACK SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 14 MG | 0 MG | |
| Sodium, Na | 767 MG | 719 MG |