LARGE PITTED BLACK RIPE OLIVES vs BLACK PITTED RIPE OLIVE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
LARGE PITTED BLACK RIPE OLIVES: 2
vs
BLACK PITTED RIPE OLIVE: 2
(4 ties)
Overview
| Nutrient | LARGE PITTED BLACK RIPE OLIVES | BLACK PITTED RIPE OLIVE | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE PITTED BLACK RIPE OLIVES | BLACK PITTED RIPE OLIVE | Winner |
|---|---|---|---|
| Iron, Fe | 14 MG | 0 MG | |
| Sodium, Na | 767 MG | 733 MG |