General Mills — Larabar Strawberry Spinach Cashew Fruits and Greens Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Potassium, K (21% DV).
About Larabar Strawberry Spinach Cashew Fruits and Greens Bar
Larabar Strawberry Spinach Cashew Fruits and Greens Bar is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.7g of carbohydrates, and 8.6g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
APPLES, APRICOTS, CASHEWS, STRAWBERRIES, SPINACH .
Dietary Information
Larabar Strawberry Spinach Cashew Fruits and Greens Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Strawberry Spinach Cashew Fruits and Greens Bar include Iron, Fe (24% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, Larabar Strawberry Spinach Cashew Fruits and Greens Bar gets 6% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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