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Quaker Chewy Granola Bars Bluberry Yogurt 1.23z

Processed Cereal Products Pepsico Inc. Branded
420 Calories
6.7g Protein
71.3g Carbs
13.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.9g 35%
Trans Fat 0.1g
Cholesterol 2mg 1%
Sodium 314mg 14%
Total Carbohydrate 71.3g 26%
Dietary Fiber 3.6g 13%
Total Sugars 32.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 337mg 26%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 71.3g 78%
Fat 13.0g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 337 MG 26%
Iron, Fe 1.4 MG 8%
Sodium, Na 314 MG 14%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cheerios Veggie Blends Blueberry Banana Breakfast Cereal 384 8.1g 81.0g 4.8g Lucky Charms Chocolatey Chocolate Breakfast Cereal 384 5.4g 85.9g 4.0g Peach Mango Cheerios Breakfast Cereal Family Size 381 9.2g 80.7g 4.9g Annie's Gluten Free Birthday Cake Chewy Granola Bar 393 3.6g 75g 10.7g Team Cheerios Frosted Berry Cereal 384 8.9g 81.4g 5.0g Cheerios Veggie Blends Apple Strawberry Breakfast Cereal Family Size 384 7.9g 81.1g 4.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (26% DV).

About Quaker Chewy Granola Bars Bluberry Yogurt 1.23z

Quaker Chewy Granola Bars Bluberry Yogurt 1.23z is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 71.3g of carbohydrates, and 13.0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, SUNFLOWER OIL, INVERT SUGAR, DRIED COCONUT, HONEY, SODIUM BICARBONATE, NATURAL FLAVOR, WHEY AND WHEY PROTEIN CONCENTRATE), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, DRIED YOGURT [HEAT-TREATED AFTER CULTURING] [CULTURED NONFAT MILK], SOY LECITHIN, NATURAL FLAVOR, ARTIFICIAL COLOR, CITRIC ACID, SALT), GLUCOSE, INVERT SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, SALT), BROWN SUGAR, GLYCERIN, MONOUNSATURATED CANOLA OIL, CORN FLAKES (CORN, SUGAR, SALT, BARLEY MALT, MONOGLYCERIDES), WHEY MINERAL CONCENTRATE, OAT FLOUR, RICE FLOUR, DRIED BLUEBERRIES (GLUCOSE SYRUP, BLUEBERRIES, SODIUM ALGINATE), CORN SYRUP SOLIDS, SORBITOL, PALM OIL, PALM KERNEL OIL, SALT, SUGAR, WATER, MODIFIED CORN STARCH, SOY LECITHIN, NATURAL FLAVOR, MALTED BARLEY FLOUR, SODIUM BICARBONATE, SOYBEAN OIL, MALTODEXTRIN, BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

Notable micronutrients in Quaker Chewy Granola Bars Bluberry Yogurt 1.23z include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, Quaker Chewy Granola Bars Bluberry Yogurt 1.23z gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Chewy Granola Bars Bluberry Yogurt 1.23z

See how Quaker Chewy Granola Bars Bluberry Yogurt 1.23z compares to other foods in terms of nutrition:

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