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GENERAL MILLS, Larabar Blueberry Spinach Cashew Fruits & Greens Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 1,086 MG | 23% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Potassium, K (23% DV).
About Larabar Blueberry Spinach Cashew Fruits & Greens Bar
Larabar Blueberry Spinach Cashew Fruits & Greens Bar is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 62.9g of carbohydrates, and 11.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
APPLES, APRICOTS, CASHEWS, BLUEBERRIES, SPINACH.
Dietary Information
Larabar Blueberry Spinach Cashew Fruits & Greens Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Blueberry Spinach Cashew Fruits & Greens Bar include Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, Larabar Blueberry Spinach Cashew Fruits & Greens Bar gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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