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Know what is on your plate.

GENERAL MILLS, Larabar Apple Pie Mini Fruit & Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
9.1g Protein
54.6g Carbs
18.2g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 11%
Carbs 54.6g 67%
Fat 18.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.6g 20%
Dietary Fiber 9.1g 33%
Total Sugars 40.9g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 682mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 682 MG 15%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About Larabar Apple Pie Mini Fruit & Nut Bar

Larabar Apple Pie Mini Fruit & Nut Bar is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 54.6g of carbohydrates, and 18.2g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.

Dietary Information

Larabar Apple Pie Mini Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, Larabar Apple Pie Mini Fruit & Nut Bar gets 8% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Larabar Apple Pie Mini Fruit & Nut Bar

See how GENERAL MILLS, Larabar Apple Pie Mini Fruit & Nut Bar compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

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