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Larabar Apple Pie Mini Fruit & Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
455 Calories
9.1g Protein
54.6g Carbs
18.2g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.6g 20%
Dietary Fiber 9.1g 33%
Total Sugars 40.9g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 682mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 54.6g 67%
Fat 18.2g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 682 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Golden Grahams Cereal 376 5g 85g 4g Corn Chex Gluten Free Breakfast Cereal 390 6g 85g 2g Cascadian Farm Organic Honey Vanilla Crunch Gluten Free Cereal 410 7g 87g 4g Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Family Size 400 8g 85g 2g Cocoa Puffs Cereal 388 6g 86g 5g Golden Grahams Cereal 376 5g 85g 4g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About Larabar Apple Pie Mini Fruit & Nut Bar

Larabar Apple Pie Mini Fruit & Nut Bar is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 54.6g of carbohydrates, and 18.2g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

DATES, ALMONDS, UNSWEETENED APPLES, WALNUTS, RAISINS, CINNAMON.

Dietary Information

Larabar Apple Pie Mini Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, Larabar Apple Pie Mini Fruit & Nut Bar gets 8% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Larabar Apple Pie Mini Fruit & Nut Bar

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