Snyder's-Lance — LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (22% DV).
About LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER
Lance Whole Grain Peanut Butter Crackers are made with a blend of enriched flour, whole wheat flour, whole grain oats, and wheat bran, sandwiched around a peanut butter filling. A 43g pack has 488 calories, 58.14g carbs, 23.26g fat, 13.95g protein, and 4.7g fiber. A slightly more fiber-dense cracker sandwich than standard enriched-flour versions, with peanuts providing the primary filling protein.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SUGAR, DEXTROSE, MALTED BARLEY FLOUR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, CORNSTARCH, WHOLE GRAIN OATS, WHEAT BRAN, SALT, CARAMEL COLOR, SOY LECITHIN (EMULSIFIER).
Dietary Information
Notable micronutrients in LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER gets 11% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER
See how Snyder's-Lance — LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:
- Snyder's-Lance — LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER vs Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL SANDWICHES, CHEDDAR CHEESE, CHEDDAR CHEESE
- Snyder's-Lance — LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER vs Troy International Import/export — NATURE'S HARVEST, RICE CRACKER ORIENTAL MIX
- Snyder's-Lance — LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER vs PUMPKIN ODDS & ENDS CRUNCHY BISCOTTI PIECES, PUMPKIN
- Snyder's-Lance — LANCE, WHOLE GRAIN CRACKERS, PEANUT BUTTER, PEANUT BUTTER vs Ktm Services — CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.