Wengerlawn Nursery — WILD CALIFORNIA, COCONUT SESAME CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About WILD CALIFORNIA, COCONUT SESAME CRISPS
Wild California Coconut Sesame Crisps are thin crackers made with buttermilk, unsweetened coconut flakes, sesame seeds, honey, and an unusual addition of sonoma grape flour made from grape skins and seeds. A 28g serving has 250 calories, 7.14g protein, 32.14g carbs, 12.5g fat, and 3.6g fiber. The grape flour and coconut combination makes this a distinctive cracker with a mild sweetness and nuttiness.
Ingredients
BUTTERMILK, UNBLEACHED FLOUR, UNSWEETENED COCONUT FLAKES, SESAME SEEDS, BROWN SUGAR, HONEY, SEA SALT, BAKING SODA., SONOMA GRAPE FLOUR (GRAPE SKIN FLOUR, GRAPE SEED FLOUR), NATURAL COCONUT FLAVOR.
Calorie Breakdown
At 250 calories per 100 grams, WILD CALIFORNIA, COCONUT SESAME CRISPS gets 11% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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