Know what is on your plate.
Snyder's-Lance, LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
About LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER
Lance Nekot peanut butter sandwich cookies pair a lightly sweet cracker with a thick peanut butter filling. Per 49.5g serving: 485 calories, 10.1g protein, 66.67g carbs, 20.2g fat, and 2g fiber. The real peanut content gives this more protein than most cookie sandwiches. A filling snack that works as an energy boost between meals.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR.
Calorie Breakdown
At 485 calories per 100 grams, LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER gets 8% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, LANCE, NEKOT, COOKIES, PEANUT BUTTER, PEANUT BUTTER
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