LANCE vs DIPPED IN FUDGE STRIPED COOKIES
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 12 nutrient categories
LANCE: 6
vs
DIPPED IN FUDGE STRIPED COOKIES: 2
(4 ties)
Overview
| Nutrient | LANCE | DIPPED IN FUDGE STRIPED COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 486 cal | |
| Protein | 10.1 g | 2.9 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 20.2 g | 20 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | DIPPED IN FUDGE STRIPED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LANCE | DIPPED IN FUDGE STRIPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 343 MG | 300 MG |