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Beaver Street Fisheries, LAMB, RACK FR NZ 12/14
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Excellent source of protein with 30.1g per 100g, great for muscle building and recovery.
About LAMB, RACK FR NZ 12/14
PACKERS New Zealand French Rack of Lamb from Beaver Street Fisheries Inc. delivers 106 calories and 30.09g protein per 113g serving, with 9.73g fat and no carbs. This premium rack offers an exceptional protein-to-calorie ratio for a red meat cut, making it an outstanding high-protein option.
Ingredients
Lamb
Dietary Information
LAMB, RACK FR NZ 12/14 is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, LAMB, RACK FR NZ 12/14 gets 114% of its calories from protein, 0% from carbohydrates, and 83% from fat. This is moderate, similar to many lean proteins and whole grains.
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