Sumar, LAMB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About LAMB
Ground lamb with a single ingredient listed, ground lamb, from Swift. A 112 gram serving provides 259 calories, 16.96 grams of protein and 20.54 grams of fat, with no carbs or fiber, a fatty cut typical of ground lamb.
Ingredients
GROUND LAMB.
Dietary Information
LAMB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, LAMB gets 26% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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