Kroger, BISON STEW MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 23.0g per 100g, great for muscle building and recovery.
- Very low in fat (2.2g per 100g).
About BISON STEW MEAT
Simple Truth Bison Stew Meat is a raw bison meat product sold under Kroger's Simple Truth sub-brand, classified in the Other Meats category. Bison (Bison bison), also known as American buffalo, is a domesticated large ungulate native to North America. Bison meat is recognized for its notably lower fat content and higher protein density compared to beef from similar cuts, with a naturally lean muscle composition.
The sole ingredient is bison round — round being a lean, large primal cut from the hindquarter of the animal, used for stew, braising, and slow-cooking applications that break down connective tissue for tenderness. No solutions, marinades, preservatives, added sodium, or allergens are present.
Per 100 grams, this bison stew meat provides 124 calories, with 0g carbohydrates, 2.21g fat, and 23.01g protein. The fat content of 2.21g per 100g is exceptionally low for red meat, and the protein content of 23.01g per 100g is high — making bison stew meat one of the leanest protein sources available in the Kroger meat case. The calorie density is low relative to caloric content per gram of protein, making it an efficient protein source. The product is free of all major allergens. It is compatible with low-fat, low-carbohydrate, and high-protein dietary frameworks. Not suitable for vegetarian or vegan diets.
Ingredients
BISON ROUND.
Dietary Information
BISON STEW MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, BISON STEW MEAT gets 74% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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