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SOUL VEGAN, R-VEGAN TUAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
About SOUL VEGAN, R-VEGAN TUAN
R-Vegan Tuan from Soul Vegan, a plant-based food made with fresh carrot, kelp, nutritional yeast, soy milk, and olive oil. Per 113g serving: 63 calories, 7.1g protein, 7.1g carbs, and 3.5g fat with 1.8g fiber. A low-calorie vegan protein option with a light nutritional profile suited for plant-based meal plans.
Ingredients
FRESH CARROT, SUGAR, KELP, OLIVE OIL, (RELISH), SEA SALT, NUTRITIONAL YEAST, CELERY, VEGETABLE OIL, ORGANIC SOY MILK, LEMON JUICE.
Calorie Breakdown
At 63 calories per 100 grams, SOUL VEGAN, R-VEGAN TUAN gets 45% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
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