Golden Tropics, LAFUN CASSAVA FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 814 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About LAFUN CASSAVA FLOUR
Cassava flour, and only cassava flour, from Golden Tropics. A 56 g serving contains 105 calories, 1.43 g protein, no fat, 27.88 g carbs and 4.10 g fiber, a single ingredient gluten free flour used in baking or as a starch base.
Ingredients
CASSAVA FLOUR
Dietary Information
LAFUN CASSAVA FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, LAFUN CASSAVA FLOUR gets 5% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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