LACTOSE FREE EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 79 MG | 3% |
About LACTOSE FREE EGGNOG
LACTOSE FREE EGGNOG is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 16.7g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.
Ingredients
MILK, SUGAR, CREAM, EGG YOLKS, FAT FREE MILK, NATURAL & ARTIFICIAL FLAVORS, GUAR GUM, LACTASE ENZYME*, SALT, CARRAGEENAN, MONO & DIGLYCERIDES, SPICE, YELLOW 5 & 6 AND RED 40.
Calorie Breakdown
At 142 calories per 100 grams, LACTOSE FREE EGGNOG gets 9% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LACTOSE FREE EGGNOG
See how LACTOSE FREE EGGNOG compares to other foods in terms of nutrition:
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- LACTOSE FREE EGGNOG vs 2% REDUCED FAT MILK
- LACTOSE FREE EGGNOG vs FAT FREE MILK
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