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Karabetian Import & Export — LABNEH IN OIL WITH RED PEPPER, RED PEPPER

Pickles, Olives, Peppers & Relishes Karabetian Import & Export Branded
104 Calories
8.9g Protein
2.5g Carbs
11.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 104
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 2,143mg 93%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 39%
Carbs 2.5g 11%
Fat 11.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 0.6 MG 4%
Sodium, Na 2,143 MG 93%

Nutrition Highlights

  • Low in calories with 104 kcal per 100g.
  • Rich source of Sodium, Na (93% of Daily Value per 100g).

About LABNEH IN OIL WITH RED PEPPER, RED PEPPER

Tazah Labneh in Oil with Red Pepper has 104 calories per 28g serving, with 8.9g protein, 2.5g carbs, and 11.4g fat. Labneh is strained goat's milk yogurt with a thick, cream cheese-like texture, packed in sunflower oil and topped with red pepper. Goat's milk labneh has a slightly more tangy, earthy flavor than cow's milk versions. Spread on flatbread or serve alongside olives and cucumber as part of a mezze spread. The sunflower oil packing preserves freshness and contributes the majority of the fat content.

Ingredients

GOAT'S MILK, LACTIC CULTURE, MILK PROTEIN, SALT, SUNFLOWER OIL, RED PEPPER

Dietary Information

LABNEH IN OIL WITH RED PEPPER, RED PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in LABNEH IN OIL WITH RED PEPPER, RED PEPPER include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 104 calories per 100 grams, LABNEH IN OIL WITH RED PEPPER, RED PEPPER gets 34% of its calories from protein, 10% from carbohydrates, and 99% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Karabetian Import & Export — LABNEH IN OIL WITH RED PEPPER, RED PEPPER

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