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Fermented Garden, SAUERKRAUT, CLASSIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About SAUERKRAUT, CLASSIC
Sauer Frau Classic Sauerkraut is cabbage and water fermented with salt, with added sauerkraut juice, non-GMO modified corn starch, and citrus fiber for texture. A 30g serving provides just 17 calories, 3.3g carbs, and 3.3g fiber with no fat. A tangy, low-calorie fermented cabbage condiment with a traditional brine flavor.
Ingredients
SAUERKRAUT (CABBAGE, WATER, SALT), SAUERKRAUT JUICE, NON-GMO MODIFIED CORN STARCH, CITRUS FIBER, GUAR GUM.
Dietary Information
SAUERKRAUT, CLASSIC is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUERKRAUT, CLASSIC include Vitamin C, total ascorbic acid (37% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SAUERKRAUT, CLASSIC gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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