Fermented Garden, MILDLY SWEET BAVARIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About MILDLY SWEET BAVARIAN
Sauer Frau mildly sweet Bavarian sauerkraut made from fermented cabbage with sauerkraut juice, sugar, caraway seed, and citrus fiber. Per 30g: 33 calories, no protein, 7g carbs, no fat, and 3g fiber. A lightly sweetened and caraway-flavored variety of sauerkraut; the fermentation provides natural probiotics while the guar and xanthan gums give a slight thickening to the brine.
Ingredients
SAUERKRAUT (CABBAGE, WATER, SALT), SAUERKRAUT JUICE, SUGAR, GUAR GUM, CARAWAY SEED, XANTHAN GUM, CITRUS FIBER.
Dietary Information
MILDLY SWEET BAVARIAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MILDLY SWEET BAVARIAN include Vitamin C, total ascorbic acid (37% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, MILDLY SWEET BAVARIAN gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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