OLIVE SALAD, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,769 MG | 77% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About OLIVE SALAD, MILD
OLIVE SALAD, MILD is a calorie-dense food with 285 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 0g of carbohydrates, and 11.5g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
GREEN OLIVES, SOYBEAN OIL, CELERY, PEPPERS, PIMENTOS, WATER, VINEGAR, SALT AND SPICES.
Dietary Information
OLIVE SALAD, MILD is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE SALAD, MILD include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, OLIVE SALAD, MILD gets 11% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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