Know what is on your plate.
Louie's Seasoning, OLIVE SALAD, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,769 MG | 77% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (77% of Daily Value per 100g).
About OLIVE SALAD, MILD
Louies Mild Olive Salad is a muffuletta-style mixture of green olives, celery, peppers, pimentos, and vinegar in soybean oil. A 13g serving provides 285 calories per 100g, 7.69g protein, zero carbs, 11.54g fat, and 7.7g fiber. A tangy, fiber-rich condiment for classic New Orleans muffuletta sandwiches and Italian antipasto.
Ingredients
GREEN OLIVES, SOYBEAN OIL, CELERY, PEPPERS, PIMENTOS, WATER, VINEGAR, SALT AND SPICES.
Dietary Information
OLIVE SALAD, MILD is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLIVE SALAD, MILD include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 285 calories per 100 grams, OLIVE SALAD, MILD gets 11% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Louie's Seasoning, OLIVE SALAD, MILD
See how Louie's Seasoning, OLIVE SALAD, MILD compares to other foods in terms of nutrition:
- Louie's Seasoning, OLIVE SALAD, MILD vs Taylor Fresh, CAESAR SALAD WITH CHICKEN
- Louie's Seasoning, OLIVE SALAD, MILD vs Taylor Fresh, KALE CHOPPED SALAD WITH WHITE MEAT CHICKEN & LEMON GARLIC DRESSING
- Louie's Seasoning, OLIVE SALAD, MILD vs Taylor Fresh, APPLE & WALNUT SALAD WITH CHICKEN
- Louie's Seasoning, OLIVE SALAD, MILD vs Narbest Food Products, OLD FASHIONED POTATO SALAD
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.