OLIVE SALAD vs SWEET CANDIED DILL SPEARS
Nutrition comparison per 100 g serving
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OLIVE SALAD wins in 4 out of 7 nutrient categories
OLIVE SALAD: 4
vs
SWEET CANDIED DILL SPEARS: 2
(1 ties)
Overview
| Nutrient | OLIVE SALAD | SWEET CANDIED DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 285 cal | 179 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLIVE SALAD | SWEET CANDIED DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 1,769 MG | 857 MG |