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LA FE PLANTAIN FRIES, 14 OZ

French Fries, Potatoes & Onion Rings Gracekennedy Foods (USA) LLC Branded
200 Calories
1.2g Protein
45.9g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 45.9g 17%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 2%
Carbs 45.9g 95%
Fat 1.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 424 MG 9%
Sodium, Na 24 MG 1%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
POTATO PUFFS 190 2.4g 21.4g 10.7g SHREDDED HASH BROWNS 83 2.4g 17.9g 0g CRINKLY CUT FRIES 143 2.4g 23.8g 4.8g CLASSIC CUT FRIES 155 2.4g 25g 4.8g SOUTHERN STYLE HASH BROWNS 83 2.4g 19.1g 0g ONION RINGS 275 3.8g 37.5g 12.5g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About LA FE PLANTAIN FRIES, 14 OZ

LA FE PLANTAIN FRIES, 14 OZ is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 45.9g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

GREEN PLANTAINS, PALM OIL

Dietary Information

LA FE PLANTAIN FRIES, 14 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, LA FE PLANTAIN FRIES, 14 OZ gets 2% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LA FE PLANTAIN FRIES, 14 OZ

See how LA FE PLANTAIN FRIES, 14 OZ compares to other foods in terms of nutrition:

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