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LA COSTENA, GUACAMOLE DIP

Dips & Salsa Conservas La Costena S.A. Branded
200 Calories
0g Protein
16.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 16.7g 56%
Fat 13.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 700 MG 30%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SPINACH PARMESAN WITH GREEK YOGURT 167 3.3g 6.7g 13.3g HOT SALSA, HOT 44 0g 2.9g 0g CATTLEMAN'S RANCH DIP 250 7.1g 17.9g 17.9g SWEET ROASTED RED PEPPER DIP 214 7.1g 17.9g 14.3g SMOKEY APPLE CHIPOTLE SALSA, APPLE 45 0g 12.1g 0g ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP, ZESTY BUFFALO 67 10g 6.7g 0g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About LA COSTENA, GUACAMOLE DIP

LA COSTENA, GUACAMOLE DIP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 16.7g of carbohydrates, and 13.3g of fat. This food belongs to the Dips & Salsa category.

Ingredients

WATER, ONION, RED PEPPER, SOYBEAN OIL, STARCH MODIFIED OF CORN AND POTATO, SHORTENING, NATURAL FLAVOR (CREAM), ARTIFICIAL FLAVOR (GUACAMOLE), AVOCADO POWDER, DEHYDRATED ORANGE PULP, GUAR GUM, SALT, GLUCONODELTALACTONE, NATURAL FLAVOR (GARLIC), CARBOXYMETHYL CELLULOSE, CITRIC ACID, LACTIC ACID, CUMIN POWDER, DISODIUM ETHYLENEDIAMINETETRAACETATE, MILK, SOY, BUTYLATED HYDROXYTOLUENE (BHT), MONOSODIUM GLUTAMATE AND YELLOW 5.

Dietary Information

Notable micronutrients in LA COSTENA, GUACAMOLE DIP include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, LA COSTENA, GUACAMOLE DIP gets 0% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LA COSTENA, GUACAMOLE DIP

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