LA COSTENA vs ENTICE MEDIUM CORN AND BEAN
Nutrition comparison per 100 g serving
Ad 468x60
ENTICE MEDIUM CORN AND BEAN wins in 4 out of 10 nutrient categories
LA COSTENA: 3
vs
ENTICE MEDIUM CORN AND BEAN: 4
(3 ties)
Overview
| Nutrient | LA COSTENA | ENTICE MEDIUM CORN AND BEAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA COSTENA | ENTICE MEDIUM CORN AND BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | LA COSTENA | ENTICE MEDIUM CORN AND BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 700 MG | 150 MG |