LA COSTENA vs CHERRY HONEY MUSTARD PRETZEL DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA COSTENA: 3
vs
CHERRY HONEY MUSTARD PRETZEL DIP: 3
(4 ties)
Overview
| Nutrient | LA COSTENA | CHERRY HONEY MUSTARD PRETZEL DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 16.7 g | 60 g | |
| Fat | 13.3 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA COSTENA | CHERRY HONEY MUSTARD PRETZEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA COSTENA | CHERRY HONEY MUSTARD PRETZEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 700 MG | 400 MG |